The North Main Author Series presented by Soda Pharm is proud to invite you to taste some delicious ferments and find out what they are all about with a world-renowned expert in the subject. Christopher Shockey will share his extensive experience with fermented foods in this talk and demonstration. Perfect for both the long time lover of fermented foods and also for the person who is just starting to wonder what all the fuss is about… Christopher is at once both entertaining and a wealth of information.
Fermented foods are ancient, yet they are being currently rediscovered for flavor and health. While pop culture is reinventing the flavors, the latest scientific research tells us why we need these live foods in our diets more than ever. Christopher Shockey, best-selling author of three books on fermented foods, will present an overview to the connection between gut health and how we feel. He will share fermentation techniques and the role fermentation can play in empowering people to reclaim their gut health with nutrient-dense foods they can easily make at home. By reclaiming these foods, we begin systemic healing in our guts, our happiness, and our planet.