Universal Lacto-Fermented Vegetable Brining

Here are some simple fermented pickling instructions because it is the season for all things pickling. There are so many wonderful veggies and pickling cucumbers are in their prime. I would love to see your recipes and creations.

Step 1: Choose your veggie.

Step 2: Prep your veggie — its a pickle so keep it whole, or chop in chunks.

Step 3: Choose your pickling spices. The addition of whole herbs and spices will infuse your brine and veggies with fantastic flavors. The list below is a great place to start, but by no means are these suggestions the only possibilities. Dream up your own ideal pickle combinations! 

Place these additions in the bottom of your crock or pickle jar; this helps to keep the smaller, lighter seeds from floating to the top of the brine. 

Pickling Spices

Garlic

Onion wedges

Wedge of horseradish root

Dried hot chiles

Peppercorns (any color)

Long pepper pods

Whole Szechuan pods

Dill flower heads, seed heads, or seeds

Coriander seeds

Mustard seeds

Fennel seeds

Bay leaves

Cumin seeds

Allspice seeds

Cinnamon sticks

Ginger slices

Oregano

Sprigs of rosemary

Sprigs of thyme

Step 4: Make a brine. For most vegetables use {1/2} cup of salt per gallon of unchlorinated water.  However, if doing cucumbers you can use up to {3/4} cup of salt if you want a firmer finished product. The salt hardens the pectin in the cell walls, slowing fermentation and helping retain crispness. 

Step 5: Pack your jar or crock. And Pour the brine over it. Put a large leaf like a grape, maple, horseradish, cabbage, and so on over the top to help keep everything under the brine. 

Step 6: Ferment on your counter for 5 - 7 days, or until brine is cloudy and veggies are soured. (Cucumbers are 3 days for half sours and 6 for full.)