easy ferments

Fermenting Carrots 3 Ways

These three easy carrot ferments (no crock, no cabbage) are delicious. The demonstrate how fermented vegetable flavor magic can be changed simply by changing the chop. How you treat your veggies can give you a completely different end result. This video and accompanying blog post shares an example of this action. These recipes use different ingredients but we encourage you to use the Carrot Salad ingredients in the grated krautstyle ferment or the Carrot Kraut ingredients sliced like the salad to see what a difference chop can make.

Fermented Vegetables co-author Kirsten K. Shockey prepares three easy carrot ferments that make a delicious, healthy addition to any diet - no crock (or cabbage) required. From gingery Carrot Kraut to Spicy Carrot Salad to simple Fermented Carrot Sticks, explore the versatility of a single vegetable and produce different flavors and textures merely by changing the amount of surface area that gets exposed to the lacto-fermentation process.